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I'd like to be polite and say good morning, but today is feeling more like a "bah humbug" kind of morning. I made the decision to get out of bed on time today, but my body is not happy about it. Doing this challenge is really teaching me mind over matter. My mind has to be stronger than my body when it says "stay in bed, just one more minute."

Key point from today: Today is an adventure, and by getting out of bed early, we get a head start on the wonderful adventure called life. Let's just say I am tired, drained, and have  slight headache, so I am not feeling very adventure-ready right about now. I will press on, because I know that this too shall pass and I will once again enjoy the adventure. I am downloading the sleep cycle app on my phone to help wake me up during the lightest part of sleep (within a thirty minute time gap). Maybe that is why I am such a grump this morning....but I will press on.

Thought to ponder: A smooth sea never made a skillful mariner. - Anonymous. How are you sailing this morning? Make it a great day.

 


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